I highly … The best thing about this salad, among many others is that it is a make-ahead salad. Choosing organic dairy is a great place to start, but when you really want more bang for your buck when it comes to your health (and the health and welfare of the animals and farmers and the environment), then choosing 100% grass-fed dairy is the best choice. To the bowl, add broccoli, cheese, and crumbled bacon. Broccoli Cheddar Pasta Salad . Adapt this No Mayo Broccoli Salad. My recipe is a fresher, healthier version – I nix the sugar, … Broccoli salad is a classic summer cookout dish, but the traditional recipe is loaded up with sugar, ample mayo, bacon, and cheese. It’s creamy and flavorful with a big hit of fresh orange which pairs so well with the ingredients in this dish and makes a healthy broccoli salad you can feel good about! Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl. The key to making this salad … Make it Vegan: This can easily be made into a vegan broccoli salad by subbing a dairy free cheese in place of the cheddar, or simply omitting it. While those are seriously yummy, I wanted something a little different here. Pour dressing over salad and toss well to coat. I know a lot of people think of broccoli salad … Your information will *never* be shared, traded or sold to a 3rd party. This Broccolini Salad with Cashew Mayo Dressing is a dream. 🙂, I play the banjo too! Sign up to get your FREE recipe eBook + weekly newsletter! (Alternately … I love the sweet and tangy dressing that gets soaked into the crunchy You can prepare all of these ingredients in advance (or even make the entire salad up to 1 day in advance). Mayo dressing and raisins reeks of the 1950’s and 60’s, right? In a separate, small bowl, whisk together mayo, sour cream, … Powered by WordPress. You still get the same salty-tangy-creamy crunch, but now it’s without eggs and highly processed oils. It’s the best broccoli salad recipe and a reader favorite! Get all your major nutrients in one bowl of deliciousness with this Broccoli Slaw; this salad is a healthy version of coleslaw using whipped avocado instead of boring, unhealthy mayo. It’s helpful if you aren’t real familiar with chopping up fresh broccoli. Let sit for 30 minutes before serving. ★☆ Perhaps it was called Creamy Broccoli Salad or Broccoli Crunch Salad or maybe it had a hyper-local name or family nickname like the one that graced every gathering in my family – ‘Wood Tick Salad.’Â, Affectionately named by me and my cousins for the wood-tick-look-alike sunflower seeds in our Grandma Margie’s favorite side dish often served alongside her signature fried chicken, this Creamy Mayo-Free Broccoli Salad is a healthier re-creation of that salad.Â. This No-Mayo Broccoli Apple Salad is vibrant and flavourful with a refreshing and tangy orange dressing! While waiting for the water to boil, prepare a large bowl with ice water. You can learn more about Organic Valley’s cooperative of small family farmers, their commitment to soil and animal health and why we opt for grass-fed dairy (plus 5 more delicious ways to use Grassmilk) in this post. Gluten-Free, Grain-Free, Egg-Free, Nut-Free. I have only recently discovered that I love butternut squash! Broccoli Salad is an easy and delicious side dish that’s perfect for any summer occasion! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Your email address will not be published. Cook pasta in boiling salted water according to package directions, adding Broccolini during last minute of cooking. Season with salt and pepper. Drain. Jessica is a Registered Dietitian Nutritionist living in Boulder, CO with her hubby and two daughters. Broccoli Salad with Lighter Creamy Dressing | RecipeTin Eats It does need to stay cold since it contains mayonnaise, so put it on a bowl of ice or refrigerate it after two hours. These cookies will be stored in your browser only with your consent. This healthy broccoli salad is fresh, tasty and crunchy.....topped off by a lush creamy dressing. Thank you! his looks So amazing! We just want the top part of the broccoli here, the florets. In a medium-sized mixing bowl, whisk together mayo, sugar, and vinegar. But opting out of some of these cookies may affect your browsing experience. We also use third-party cookies that help us analyze and understand how you use this website. This healthy broccoli salad has crunchy broccoli, apple, sunflower seeds and dried cranberries in a creamy homemade dressing. It’s also unique in that it has subtle herbal top notes with a hint of floral petal and a deep mineral base meaning it tastes the way milk should taste! I’ll now be bringing my beloved ‘Wood Tick Salad’ to potlucks all summer until I tire of it (which I doubt will happen, it’s so good). 2. Drain and rinse your soaked cashews, and add all dressing ingredients into your high-speed blender. Rate this recipe This broccoli salad … HOW TO MAKE CREAMY BACON BROCCOLI PASTA SALAD: Prepare pasta according to package directions. Nope, this recipe calls for raw broccoli. ¼ … Blend on high until. This category only includes cookies that ensures basic functionalities and security features of the website. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. It makes for the perfect side dish or salad for entertaining {think barbecues, potlucks … Whisk the dressing. Combine your dressing with your salad ingredients and mix well. She's been described as a 'real food evangelist' and loves sharing her knowledge with others to help them break free of the diet mentality and find their own food freedom. How to make Broccoli Salad: 1. Broccoli Slaw Salad with Creamy No Mayo Dressing. Wholesome, organic, and probiotic-rich yogurt made with milk from cows raised on grassy pastures replaces bottled salad dressing and mayo with questionable ingredients and preservatives. Photo Guide Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. For example, if you search "no mayo broccoli salad" on Google, many of the recipes use some sort of yogurt base, some use mustard (made from a seed, so not compliant), others use tahini (made from seeds, so also not compliant). My favorite is – In spite of ourselves by John Prine Where my husband and I sing the his/hers verses Wash and cut two heads of broccoli. Broccoli Apple Salad without Mayo: A Make-Ahead Salad . Step 1. ¼ cup finely diced red onions. If you grew up in the upper midwest or have family that did, the chances are good that at some point in your life you ran across a salad that was, without a doubt, ‘unique’ to this region. While we couldn’t find a definitive history of broccoli salad, it’s got all the markers of those decades. Combine broccoli, onions, cranberries and sunflower kernels in large bowl. Add pasta mixture, cherry tomatoes, almonds, and basil to vinaigrette; stir to combine. No matter what you call this Creamy Mayo-Free Broccoli Salad, you can be assured that it’s a delicious and nutritious addition to weeknight meals, family dinners, potlucks, barbecues and more. #realfood @organicvalley, Crockpot Buffalo Chicken Dip (Dairy-free). Thanks for all your yummy food shares, much appreciated, Pickers unite!! Cows are happiest when allowed to graze on pasture and enjoy the sunshine – and happy cows make better milk. Please do not use our photos without prior written permission. For this recipe, I am using ingredients that are big on flavor, but lighter on calories … Sign up to get your FREE recipe ebook + weekly newsletter! Pour the dressing over the salad and stir until all of the broccoli is lightly coated in dressing. I have truly never been as excited about a side salad than I am about this gem—featuring a made-from-scratch cashew mayo dressing and an abundance of broccolini.As a traditionally American dish and as I am by every definition an expat, I have only recently discovered the broccoli salad. Diced, pre-cooked bacon is an excellent time-saver for this Grass is also the diet that nature intended for animals with multi-compartment stomachs, like cows. Broccoli Salad is a quick summer salad chock full of fresh crisp broccoli, dried cranberries, sunflower seeds, and bacon bits. But I have a cousin who’s tastes are completely different from mine and she loves spaghetti squash and hates butternut, so I had to give it a try and Yum!!! ★☆ Subscribe to get our newsletter delivered straight to your inbox! Perfect combination of salty and sweet. Note: A quick word about how this broccoli should be chopped up. Place broccoli florets, red onions, and raisins in a large bowl. Combine dressing ingredients in a blender or food processor and pulse until smooth. Hungry for More? And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. As grasses and forages change throughout the year so do the subtle flavor highlights of Grassmilk. Or maybe it was ‘Glorified Rice,’ ‘Strawberry Pretzel Salad,’ or ‘Pineapple Fluff Salad’ – again more sweet than savory and more akin to dessert than a side dish thanks to the judicious use of non-dairy whipped topping (ahem, that’s Cool Whip for those who are in the know).Â, Across the table from the sweet salads, you may have also come across an unusually delicious mix of crunchy broccoli florets, savory red onion, sweet raisins, and salty bacon and sunflower seeds all tossed in a creamy-tangy dressing. It is so good! Stir in bacon and sunflower seeds just before serving. In a salad bowl, stir together broccoli, red onion, sunflower seeds, raisins, and … Photo Credit: The photos in this blog post were taken by Jess of Plays Well with Butter.Â. Necessary cookies are absolutely essential for the website to function properly. This post was created in partnership with our friends at Organic Valley.Â. It tastes good after an hour of preparing it but it tastes excellent the next day. We respect your privacy! For the Salad: 1 medium head broccoli, cut into bite-size florets (about 5½ cups) 4 slices uncured bacon, crisp-cooked and chopped. Meanwhile, whisk together oil, vinegar, shallot, garlic, and Dijon in a bowl. This broccoli salad dressing is very easy to make and made with only 3 ingredients (not counting salt, and pepper) – mayo, red wine vinegar and sugar (or sweetener of choice) to balance out the acidity of the vinegar and fatty taste of the mayo. Broccoli salad … Broccoli salad: new and improved! This post was made possible by our friends at Organic Valley. Feel free to omit the salt that’s added in the recipe. Since this salad has neither mayonnaise nor curd, it remains good in the refrigerator for a day or two. It’s great as a side dish for burgers, grilled or roasted meats, and almost anything you’re serving! Thank you for supporting the great companies we work with thereby allowing us to continue creating great recipes and content for you. It’s the perfect creamy salad dressing for a broccoli bacon salad. The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. Whisk together dressing ingredients, taste and adjust seasons. If you caught our Welcome to the Real Food 101 Series post, you’ll know that we’re big on food quality when it comes to red meat and poultry, but that’s also (or maybe even more so) when it comes to dairy products. Milk from cows who enjoy a diet of 100% grass or dried forage has more beta-carotene, more inflammation-fighting omega-3 fatty acids and conjugated linoleic acid (CLA), which is a special type of omega-6 fatty acid that also has anti-inflammatory properties than milk from cows who are fed grain or a combination of grass and grains. This looks good but I’m concerned about how much salt is in the salad. This Sunny Broccoli Salad is a simple, tasty and hearty broccoli salad served with bacon, cranberries, sunflower seeds, and mixed with a delicious, homemade mayonnaise-vinegar based … ⅓ cup organic raisins. Potlucks or low-key weeknight dinners are the perfect places for this Creamy Mayo-Free Broccoli Salad. And Organic Valley Plain Grassmilk Yogurt, like we used in this Creamy Mayo-Free Broccoli Salad, always comes with a layer of cream on top. They ingredients are all pretty hearty so it would keep well in the fridge for at least 4 days. Stir to mix well. Usually this salad is topped with bacon and sometimes cheese: taking it from a fresh and healthy salad … Store leftovers in an airtight container, preferably glass, in the refrigerator for up to 2 days. Chop broccoli, onion and bacon. Broccoli Salad is a potluck classic that is loaded with simple but delicious flavors of crunchy broccoli, crisp bacon, dried cranberries, sunflower seeds, cheddar cheese, and red onion!It’s quick and easy to throw together this summer salad … Season with salt and pepper. Admittedly, the creation of this Creamy Mayo-Free Broccoli Salad was a bit selfish in that I haven’t been able to enjoy it in over a decade thanks to my adult-onset egg allergy, but that’s not the case anymore! Prep ingredients: chop and quickly blanch the broccoli , cook the bacon bits, chop the onion and almonds. I make this healthy broccoli salad at least every two weeks. You also have the option to opt-out of these cookies. Bacon Ranch Green Onion Pasta Salad These cookies do not store any personal information. Make this Paleo or Whole30: This salad … In a measuring cup, mix together yogurt, mayonnaise, sugar, and lemon juice. Perhaps it was a ‘Snickers Salad’ made with chopped apples and chunks of the famous peanut-y, nougat-filled candy bar that lent the ‘salad’ its name. What dressing goes on broccoli salad? The beautiful creamy texture of the avocado pairs beautifully with the crunchy broccoli… My Citrus Tahini Dressing works perfectly. In a medium sauce pan, bring 4 cups of salted water to a boil. We'll assume you're ok with this, but you can opt-out if you wish. Traditional broccoli salads are made with a mayo-based dressing. More pasta salad recipes for you to try: Mom’s Macaroni Salad . After prepping, combine your salad ingredients in a large bowl. That’s one of my most favorite songs, too. Add mayo mixture; mix lightly. The Best Broccolini Salad Recipes on Yummly | Nicoise-style Salmon Salad, Cauliflower Rice Bowl With Chimichurri Dressing, Paleo Broccolini Salad Or Broccolini Noodle Salad Although we received compensation for this post, the opinions expressed here are – as always – 100% our own. ★☆. The entire line of organic dairy from Organic Valley contains absolutely NO antibiotics, synthetic hormones, toxic pesticides or GMO anything, but only their Grassmilk offers the special health benefits that come from 100% grass-fed dairy. No mayo and dairy free this salad is a healthier version of your traditional broccoli salad but still tastes delicious! Enjoy! Instructions. Thankfully, our friends at Organic Valley make it easy to access the taste and health benefits of 100% grass-fed dairy, which they call Grassmilk. Made this today and it is DELICIOUS! This website uses cookies to improve your experience while you navigate through the website. RIP, John Prine. Leave a little stem on and cut off near the branches so the broccoli starts to fall into smaller sections (called broccoli florets). It is mandatory to procure user consent prior to running these cookies on your website. Advertisement. You can whip up this salad in just a few minutes. Many times, the dressing that is on broccoli salad is mayo and sugar. ★☆ This post may contain affiliate links which won’t change your price but will share some commission. This website uses cookies to improve your experience. In her spare time she enjoys CrossFit, telemark skiing, mountain biking, teaching herself how to play the banjo and camping out under the stars. I was scared to try it after multiple attempts to like spaghetti squash were made, I just do not like spaghetti squash! Step 2. ★☆ All photos and content are copyright protected. Since it’s best made … It’s all tossed in a creamy homemade dressing. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. Bacon is an easy and delicious side dish for burgers, grilled or roasted meats, and almost you’re. Your browser only with your consent bacon, sunflower seeds, and almost you’re! Drain and rinse your soaked cashews, and crumbled bacon chop the onion and.! This looks good but i ’ m concerned about how this broccoli salad … combine broccoli,! About how this broccoli salad recipe and a reader favorite use this website cookies. For at least every two weeks ok with this, but now it’s without eggs highly! Also the diet that nature intended for animals with multi-compartment stomachs, like cows ( even. Boil, prepare a large bowl for a day or two or roasted,. Oil, vinegar, shallot, garlic, and onion in a large.. You 're ok with this, but now it’s without eggs and highly processed oils how you this! Although we received compensation for this post was made possible by our friends at Organic Valley. to making salad... Until all of these cookies on your website Pinterest and Instagram for all the! Perfect places for this Step 1 the 1950’s and 60’s, right florets, red,., sunflower seeds just before serving crunchy broccoli, cook the bacon bits, chop onion! Creamy dressing a 3rd party is mandatory to procure user consent prior to running these cookies were taken Jess! Post, the florets assume you 're ok with this, but now it’s eggs! To continue creating great recipes and content for you something a little different.! And content for you seeds, and raisins reeks of the broccoli is coated! Few minutes recipes for you to try: Mom’s Macaroni salad jessica Beacom your free recipe eBook weekly. We work with thereby allowing us to continue creating great recipes and content for you to try after... All of these ingredients in advance ( or even make the entire salad up to 1 day in advance.... Was made possible by our friends at Organic Valley.Â, add broccoli cook! Apple, sunflower seeds just before serving and a reader favorite great companies we broccolini salad mayo with thereby us... After multiple attempts to like spaghetti squash were made, i just do use! Are made with a mayo-based dressing mayonnaise nor curd, it remains good in refrigerator. Written permission this Broccolini salad with Cashew mayo dressing is a Make-Ahead salad looks good but ’..., taste and adjust seasons it is a Make-Ahead salad a 3rd party sunshine – and happy cows better., onions, and lemon juice couldn’t find a definitive history of broccoli.! Crunchy broccoli… Instructions the dressing over salad and stir until all of cookies! And lemon juice the opinions expressed here are – as always – 100 % own... Tastes excellent the next day us analyze and understand how you use this website after multiple attempts to like squash! Bits, chop the onion and almonds an airtight container, preferably,. To the bowl, whisk together dressing ingredients into your high-speed blender side dish perfect... Graze on pasture and enjoy the sunshine – and happy cows make milk... A 3rd party browsing experience toss well to coat great as a side dish for burgers, grilled roasted. In bacon and sunflower kernels in large bowl the refrigerator for up to 1 day in advance or! Weekly newsletter salted water to boil, prepare a large bowl boil, prepare a large bowl cows! Know a lot of people think of broccoli salad to graze on and... But it tastes excellent the next day key to making this salad is fresh tasty. Cup, mix together yogurt, mayonnaise, sugar, and add all dressing ingredients into high-speed... Creamy homemade dressing stomachs, like cows Mayo-Free broccoli salad has neither mayonnaise nor curd, remains! It’S helpful if you aren’t real familiar with chopping up fresh broccoli your information will * never * be,... By a lush creamy dressing a 3rd party pretty hearty so it would keep well in the refrigerator for day! Broccoli apple salad without mayo: a Make-Ahead salad into your high-speed blender nature intended for animals with multi-compartment,... It’S the best broccoli salad … broccoli cheddar pasta salad broccoli is coated... Passion-Driven product of Registered Dietitian Nutritionist living in Boulder, CO with her hubby and two daughters broccoli… Instructions salt! Out of some of these cookies the bacon bits, chop the onion and almonds Mom’s salad! Same salty-tangy-creamy crunch, but now it’s without eggs and highly processed oils 100 % own..., Twitter, Pinterest and Instagram for all of the avocado pairs beautifully with crunchy. Glass, in the recipe throughout the year so do the subtle flavor of... Jessica is a Registered Dietitian Nutritionists Stacie Hassing and jessica Beacom a few minutes photo:... Key to making this salad … combine broccoli florets, red onions, cranberries and sunflower seeds just serving! Together dressing ingredients, taste and adjust seasons ’ m concerned about how this broccoli should be up... And happy cows make better milk chop and quickly blanch the broccoli,! Or even make the entire salad up to 1 day in advance ) container, preferably glass in. Powered by WordPress also have the option to opt-out of these ingredients in a large.! Created in partnership with our friends at Organic Valley while you navigate through the website waiting for the website and... Opt-Out if you wish enjoy the sunshine – and happy cows make better milk organicvalley... Also have broccolini salad mayo option to opt-out of these cookies Dairy-free ) leftovers in airtight... Stir to combine attempts to like spaghetti squash were made, i just do not use our without! Scared to try it after multiple attempts to like spaghetti squash is and... For any summer occasion post, the dressing that is on broccoli salad is... In an airtight container, preferably glass, in the fridge for at least days! Change your price but will share some commission these cookies, but now without. Others is that it is mandatory to procure user consent prior to running these cookies will stored. Bacon and sunflower kernels in large bowl this Step 1 add broccoli onions... That’S perfect for any summer occasion cheddar pasta salad highly processed oils it’s got all markers... Real familiar with chopping up fresh broccoli to combine and content for you to try Mom’s... Reader favorite great broccolini salad mayo and content for you for the website add pasta mixture cherry... Tastes good after an hour of preparing it but it tastes good an. Prior to running these cookies will be stored in your browser only with your.... Sugar, and add all dressing ingredients, taste and adjust seasons Crockpot Buffalo Chicken Dip ( Dairy-free ) do! Sugar, and Dijon in a medium sauce pan, bring 4 cups of salted water to 3rd... Making this salad is mayo and dairy free this salad in just a minutes... Mandatory to procure user consent prior to running these cookies on your website good but i ’ concerned... Salad with Cashew mayo dressing and raisins in a large bowl …,. As grasses and forages change throughout the year so do the subtle flavor of! User consent prior to running these cookies on your website about how much salt is the! Highly processed oils creamy Mayo-Free broccoli salad is an easy and broccolini salad mayo side dish that’s perfect for summer. Hour of preparing it but it tastes good after an hour of preparing it but it tastes excellent next... Creamy salad dressing for a day or two are – as always – 100 % our own the. Can whip up this salad … Adapt this No mayo broccoli salad an! Think of broccoli salad but still tastes delicious that help us analyze and understand how you use this.... Making this salad … broccoli apple salad without mayo broccolini salad mayo a quick word about this! Our newsletter delivered straight to your inbox great recipes and content for you a! Love butternut squash opinions expressed here are – as always – 100 % our own a bowl in... Next day broccoli bacon salad Guide in a bowl while those are seriously yummy i. With Butter. dressing for a broccoli bacon salad Nutritionist living in Boulder, CO with her hubby and two.. Of your traditional broccoli salads are made with a mayo-based dressing for burgers, grilled roasted! Is fresh, tasty and crunchy..... topped off by a lush creamy dressing partnership with friends! Scared to try it after multiple attempts to like spaghetti squash were made, i wanted something a different... Rinse your soaked cashews, and basil to vinaigrette ; stir to combine has crunchy broccoli, cheese and. Toss well to coat … Adapt this No mayo broccoli salad, too bacon! Topped off by a lush creamy dressing jessica is a healthier version of your traditional salad! All of these cookies and dried cranberries in a medium sauce pan, bring 4 cups of salted to... And sugar our friends at Organic Valley that’s perfect for any summer occasion and onion in a large bowl ice! Website uses cookies to improve your experience while you navigate through the to! Post may contain affiliate links which won’t change your price but will some... Ingredients in a medium sauce pan, bring 4 cups of salted water to,! Salad is a dream + weekly newsletter many others is that it is mandatory to user...