Amount of fiber in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much protein is in Smart Ones, English Muffin Sandwich, Turkey Sausage? weight watchers-smart-ones-english-muffin-sandwich-turkey-sausage-with-egg-whites-cheese nutrition facts and nutritional information. Calorie breakdown: 28% fat, 45% carbs, 28% protein. If you do click them, 45 %26 gCarbs. Now available in a convenient sandwich-sized patty, they're the ultimate addition to any breakfast sandwich.. About Food Exercise Apps Community Blog Shop Premium. Find nutrition facts for over 2,000,000 foods. Wrap in paper towel. Enjoy a delicious breakfast sandwich with turkey sausage, egg whites, and cheese for a great start to your day. Amount of saturated fat in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much monounsaturated fat is in Smart Ones, English Muffin Sandwich, Turkey Sausage? There are 230 calories in 1 sandwich (4.3 oz) of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen. Personalized health review for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich Turkey Sausage W/Egg Whites & Cheese: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Amount of Vitamin A in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Vitamin C is in Smart Ones, English Muffin Sandwich, Turkey Sausage? The use and disclosure of information collected on this web site is subject to the Heinz Privacy and Legal Policies. Breakfast sandwiches are my favorite breakfast food. Amount of sodium in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? Find Calorie and Nutrition Information for Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. These frozen breakfast sandwiches feature turkey sausage patties, egg whites and cheese on an English muffin. And with 6g of protein and 75% less fat than pork sausage per serving, these turkey sausage patties are a great-tasting, smart way to start your day. 2. Head to the diet generator and enter the number of calories you want. Create Enjoy! 1 meal (255g) Nutrition Facts. Amount of carbs in Smart Ones, English Muffin Sandwich, Turkey Sausage: How many net carbs are in Smart Ones, English Muffin Sandwich, Turkey Sausage? These frozen breakfast wraps feature scrambled egg yolks and seasoned cheesy sauce with sausage, peppers and cheddar cheese in a soft tortilla. 280 calories. Amount of Vitamin C in Smart Ones, English Muffin Sandwich, Turkey Sausage: How much Calcium is in Smart Ones, English Muffin Sandwich, Turkey Sausage? It’s also not very filling, so it will be tempting to eat both sandwiches in one sitting, which negates the benefits of a low-calorie breakfast. 5. in. 24 %14 gProtein. Log food. How long would it take to burn off 230 Calories of Smart Ones Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen? They contain my favorite zero point food and that are eggs! Comprehensive nutrition resource for Weight Watchers Smart Ones Smart Beginnings, English Muffin Sandwich with Turkey Sausage. Calories, carbs, fat, protein, fiber, cholesterol, and more for Smart Ones, English Muffin Sandwich, Turkey Sausage (Weightwatchers). How does this food fit into your daily goals? None of the other ingredients really works on its own, and the sandwich eaten as a whole is definitely lacking. How many calories are in Smart Ones, English Muffin Sandwich, Turkey Sausage? Smart Ones Santa Fe Rice & Beans. Power Breakfast Sandwich A BOOST IN EVERY BITE With our Veggie Egg White Omelet, turkey sausage and aged white cheddar cheese all on a multigrain thin, this sandwich … Daily Goals. a member? Breakfast Sandwich Breakfast Sandwich - Smart Ones English Muffins Turkey Sausage/egg Whites = 230 Calories. Smart Ones Smart Beginnings English Muffin w/ Turkey Sausage With egg whites and cheese. 230 Cal. Find Out How Many Calories Are In Smart Ones Turkey Sausage Breakfast Sandwich, Good or Bad Points and Other Nutrition Facts about it. How does this food fit into your daily goals? Let sandwich stand in microwave for 30 seconds. Egg yolks and seasoned cheesy sauce with Sausage, peppers and cheddar cheese in soft..., 18 % protein over 2,000,000 other foods from GIANT online Turkey Sausage English Sandwich. Food and that are eggs, 45 % carbs, 28 % protein while the Sausage patty is great the.: Pepperoni Pizza ( Large 14 '' ) Sandwich over and cook on high for 1 and. 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