E211 – sodium benzoate side effects Attention deficit hyperactivity disorder A study published in 2007 and conducted by the UK’s FSA – Food Standards Agency demonstrates that a combination of certain artificial colors and this chemical may be strongly associated with … ADHD is a group of behavioral symptoms that include hyperactivity, inattentiveness, and impulsiveness. Yes. As a preservative, E211 prevents fungi and bacteria from developing in products and contaminating these items and changing their compositions. 3. More importantly, long-term exposure to benzene can cause cancer of the blood-forming organs. Sodium benzoate is combined with sodium phenylacetate (the sodium salt form of phenylacetate) to treat hyperammonemia, a condition that is characterized by elevated levels of ammonia in the blood. E211 is a well known and widely used preservative for pharmaceutical products such as flavored vehicles, syrups, and multiple-dose containers for liquid preparations. However, the scientists at Southampton University established that tests have shown that consumption of E211 lowers the I.Q. A study published in 2007 and conducted by the UK’s FSA – Food Standards Agency demonstrates that a combination of certain artificial colors and this chemical may be strongly associated with ADHD – attention deficit hyperactivity disorder. Serious side effects are usually uncommon, but are still possible and should be taken note of. In addition: The only way to be sure that you are eating 100 percent organic products is by growing them yourself. It can be produced by reacting sodium hydroxide with benzoic acid. As a food additive, sodium benzoate has the E number E211. Sodium benzoate, with an E number of E211, is the sodium salt of benzoic acid.Introduced in 1999, it is a colorless crystalline powder that is commonly used as a food preservative because it helps in inhibiting the growth of fungus and bacteria in acidic products. Also they banned the use of E211 and E212 in food products and energy drinks that contains ascorbic acid or citric acid. Sodium benzoate is a widely used food preservative, with an E number of E211. Suggested Dosage 2018 May;5(5):e211-e220. A more common problem, however, is the combination of sodium benzoate and citric acid and/or ascorbic acid (vitamin C). It is a dangerous and severe condition that may lead to death and encephalopathy. Whatever youve heard about sodium benzoate, its important to l… This compound is also used as a treatment for UCD – urea cycle disorders, a disease that affects how the body removes the waste that results from breaking down protein. According to the data, E221 itself can damage DNA by attacking the cells’ mitochondria. If you’re concerned about consuming food preservatives like sodium benzoate, be sure to check the ingredient lists of the products you purchase. Multiple sclerosis is about 2 to 3 times more common in women than men. It is derived from a reaction of benzoic acid with sodium hydroxide, therefore, E221 is actually the sodium salt of benzoic acid. Theres evidence that exposure to the substance leads to diseases like cancer, Alzheimers and ADHD in children (1). Hyaluronic Acid (Injection or Pills) For Skin - Side Effects (Liver & Cancer), Benefits, Dosage, Cerasee Tea – Benefits (Detox & Weight Loss, Acne, Diabetes) & Side Effects, https://www.sciencedirect.com/topics/immunology-and, https://toxnet.nlm.nih.gov/cgi-bin/sis/search/a?dbs, Short & Long Term Side Effects of Donating Plasma, Tripotassium Phosphate vs Trisodium Phosphate In Cereals – Dangers and Uses, Yeast Infection vs Chlamydia: Symptoms & Differences. abnormalities in the brain’s structure or chemistry; lifestyle factors, such as a junk food diet, sedentarism, poor sleeping habits, smoking tobacco, or alcohol abuse; buy prepared sauces, soups, and condiments in glass jars; let food cool to room temperature before putting it into plastic storage containers; use ceramic, glass, stainless steel, or wood containers for storage; use ceramic or glass bowls or dishes to heat drinks or food in the microwave; use stainless steel or glass water bottles; never heat food or drinks in plastic containers in the microwave. Consult a medical practitioner for health problems. Sodium Benzoate or E211 – Facts, Uses and Adverse Effects, Teeth Problems – Spiritual Meaning, Causes, and Prevention, How to Pick a Juicy, Sweet and Ripe Watermelon From the Grocery Store, Cerasee Tea (Bitter Melon Tea) Proven Side Effects & Health Benefits, Thought as Energy – How Can Poor Mental Health Affect Your Physical Health. Plastic containers leach harmful chemicals into other dishes in the dishwasher. May 22, 2020 June 27, 2019 by Your Health Remedy's Staff. Though these connections have not been totally proven, many well-meaning people are rightfully concerned about the effects sodium benzoate may have on their health and safety. The cause of schizophrenia is still unclear but some scientists think that is caused by: Alzheimer’s is the most frequent form of dementia, a medical term for memory loss, and other cognitive problems. It is a crystalline, odorless powder that dissolves in … Artificial Sweeteners Side Effects and Disadvantages During Pregnancy & Weight Loss. Side Effects of Sodium Benzoate. The Food and Drug Administration has limited the addition of E211 as a preservative to 0.1 percent by weight. Health Guide Net provides qualitative and informative articles on health, diet, and beauty. Bisphenol A (BPA): What are the side effects? Since phenoxyethanol can be naturally derived, it would seem that the potential side effects would be significantly less than the chemicals it has replaced. http://www.fda.gov/ Despite potential benefits, sodium benzoate can have side effects, including nausea, vomiting, and abdominal pain (2, 18). Additionally, if you cook with or use a lot of soy sauce, buy the E211 free variety. Sodium benzoate is generally safe when used in normal dosage. Also, there is limited evidence that benzene may also cause multiple myeloma and non-Hodgkin’s lymphoma. trembling or shaking of the hands or feet.Additional severe side effects may result from the combination of sodium phenylacetate and E211, including chest pains, severe headache, fainting, slow heartbeat, blurred … Sodium benzoate is a preservative sometimes found in soda and condiments. Also, it is most frequently diagnosed in people in their 20s and 30s, however, it can develop at any age. Sodium benzoate has been used to cover or enhance the scent of products and also as an anticorrosive. Plus, make your own cleaning products. I have searched high and low for a children's hayfever treatment which does not contain E211, sodium benzoate. Side effects: No side effects in the concentrations used. Symptoms of an allergic reaction can include: watery or itchy eyes; Sodium Benzoate is a salt of Benzoic Acid, found naturally in cranberries, prunes, plums, cinnamon, ripe cloves, and apples and used as a preservative in cosmetics and personal care product formulas as a fragrance ingredient, masking ingredient, anti-corrosive agent, and most frequently, as a preservative. McCann et al. When ingusted in large dosage (up to 50g), it can cause nausea and vomiting in certain group of individuals. A lot has been questioned about sodium benzoate safety recently in health circles. 2. Extra heartbeats. Furthermore, the limit for safe drinking water as set by the FDA is less than 5 parts per billion. Allergic Reactions. Variations. Stabilizers. Awakening State is an independently owned online magazine that seeks to bring together like-minded individuals focused on expanding their consciousness and personal growth. Opt for fresh fruits and vegetables instead and ditch the canned foods – when possible. by up to five points in children. https://books.google.com.br/. The parts of the human body, like – the brain, heart, lungs, and muscles, requiring the highest amounts of energy, are the most affected. It is a usual food preservative used in soft drinks, pickles, jellies, jams, or salad dressings. Therefore, this preservative extends the shelf life of many products, while it shortens human life. Sodium benzoate is a chemical used as a preservative in for several types of food, including margarine, soft drinks, pickles, jelly and jam. Common side effects of Caffeine and Sodium Benzoate Injection include: headache excitement agitation restlessness irritability anxiety hyperventilation shortness of breath visual disturbances nerve sensitivity (increased sensitivity to touch or … Different studies have different points of view about the sodium benzoate side effects. In combination with vitamin C, E211 and potassium benzoate may form benzene, a known carcinogen, which, for instance, has caused cancer in workers exposed to high levels. Sodium benzoate is a manmade additive that can be found in various preserved foods, condiments, medicines, and beverages, and may represent a potential health risk when consumed in excess.. What is Sodium Benzoate? This is probably the most important rule if you want to stay on the food safety side – even if you have just picked your vegetables and fruits up from your garden, always wash them before eating them. READ THIS NEXT: Prunes vs Dates – Comparison. So far I have not found a single one and have now just given up. Also, the mitochondria are involved in other cellular activities, such as – cellular differentiation, signaling, and cell senescence. This chemical can cause the following side effects: Symptoms of an allergic reaction can include: In combination with ascorbic acid, sodium benzoate may form benzene. General Side Effects. Side Effects Of sodium Benzoate: Of the numerous noted side effects, I’ve compiled a list of the most common. The European parliament suggested that all food products in the European Union that contain any of the offending additives should carry a warning label on the packaging of the harmful side effects that may occur if consumed. It is especially used to preserve acidic foods and beverages such as pickles, salad dressings, fruit juices, and soft drinks. When these ingredients get together, they form benzene, a cancer-causing chemical … Because mitochondria are so crucial to the functions of cells and their oxygen consumption, damage over time can lead to disease and malfunction. Chronic exposure to benzene can significantly reduce the production of both white and red blood cells from bone marrow, possibly leading to aplastic anemia. Nevertheless, sodium benzoate has no known adverse effects in its organic form. A professor at the University of Sheffield found that E211 and the damage that it can cause to DNA structure and to mitochondria can be connected to numerous neurodegenerative diseases and can also damage the aging process as a whole. Some of these reactions can occur a few days after exposure. In some people benzoic acid and benzoates may liberate histamine and thus cause pseudo-allergic reactions. Sodium Benzoate (E211) is a preservative used to prevent food from molding. It is a widely used food pickling agent, with an E number of E211.It is the sodium salt of benzoic acid and exists in this form when dissolved in water. If combined with vitamin C, it can form a hazardous chemical called benzene. Although sodium benzoate is usually safe, it may cause mild side effects in certain individuals. As for hayfever treatments - forget it! Your email address will not be published. The most concerned side effects are carcinogenic. When tested by the Food and Drug Administration, most beverages that contained both vitamin C and E211 had benzene levels that were below those considered threatening for the health of the consumer. Sodium benzoate is the sodium salt of benzoic acid and is commonly used as an antimicrobial substance and food preservative. It is commonly used as a preservative (preservatives are the substances added to food to prevent undesirable chemical changes or decompositions by microbial growth) found in many soft drinks and foods, including: To prevent bacteria from contaminating these health and beauty products, many producers add this compound to: Schizophrenia is a severe mental disorder that affects how a person behaves, thinks, and feels. Sodium benzoate is a substance which has the chemical formula C 6 H 5 COONa. It can be produced by reacting benzoic acid with sodium hydroxide. Mitochondria are rod-shaped organelles that can be considered the power generators of the cell, transforming nutrients and oxygen into adenosine triphosphate. The main side effect of this additive is that it can trigger asthma. All artificial sweeteners are chemically processed. Because these substances are many times sweeter than table sugar, smaller quantities are needed … medications, such as – liquid acetaminophen, liquid cough syrups, amoxicillin, and medicinal creams. In addition, producers add it to beauty and health products such as shampoo, mouthwash, deodorant, and body lotions. The rate at which benzene is formed is affected by heat and light, as well as the time the products spend on a shelf from production to consumption. Acts as a preservative to … Our content does not constitute a medical consultation. Just as humans need oxygen to breathe, cells need oxygen to function correctly and to fight off infection and free radicals. In the US, this food additive is designated as generally recognized as safe by the US FDA. Though sodium benzoate side effects are practically zero, it is important to note that sodium benzoate when mixed with ascorbic acid and potassium benzoate, it forms benzene which is a known carcinogen. The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. * Report new side effects to us by sending email to [email protected] Sodium Benzoate (E211) – Uses (Cosmetics), Benefits, and Side Effects In Food (Allergies + Cancer) Sodium benzoate is the sodium salt of benzoic acid and is commonly used as an antimicrobial substance and food preservative. Like many other similar food industry chemicals, E211 was originally found in an organic form in nature and trace amounts of the organic form can be found in cranberries, blueberries, apples, cinnamon, and plums. 1. fast, pounding, or irregular heartbeat or pulse. Another health concern related to sodium benzoate is the potential effect of causing hyperactivity in children. According to a 2009 study that was published in the “Journal of Immunology,” E221 has potential use in helping treat multiple sclerosis, an unpredictable, commonly disabling disease of the CNS (central nervous system) which disrupts the flow of information between the brain and body, and within the brain. Weight Loss, Blood Pressure, Anxiety, Alcoholism and Ashwagandha, Asparagus Juice Recipe to Fight Diabetes and Heart Disease, 16 Vegetable Juices With Healing Properties. Sodium benzoate is a synthetic additive and preservative made by combining benzoic acid and sodium hydroxide. Be sure to do your due diligence and try and eliminate sodium benzoate from your diet. Benzoates. It is made by the neutralization of benzoic acid, a substance that is present in numerous products, ranging from cosmetics to food. Some studies have concluded that this chemical itself can damage DNA (deoxyribonucleic acid) by attacking the cells’ mitochondria (mitochondria act as the power plants of the cell). Our expert will review it and respond soon. On the back of a soda can, you can find sodium benzoate in the ingredients list as E211, which is the number assigned to it as a food additive. To reduce the amount of E211 ingestion, avoid consuming soft drinks and other products that list sodium benzoate as an ingredient. Hyperammonemia typically occurs when nitrogen load exceeds the capacity for clearance. In the U.S., this substance is generally recognized as safe (GRAS) by the FDA but has limited usage to 0.1 percent of a product by weight. Sulfites. Posted on Published: August 10, 2020 - Last updated: August 10, 2020 By: Author Health Guide's Editorial. This chemical can cause the following side effects: diarrhea; weakness; increased anxiety; irritation of the stomach; unexplained weight gain; dizziness; heart palpitations; nausea; sleepiness; abdominal pain; convulsions; hypotension. Sodium benzoate, also call E211, is the salt product of benzoic acid. According to studies, benzene causes acute myeloid leukemia (a type of cancer which is characterized by an overproduction of immature white blood cells). The exact cause of the disease is not yet fully understood, however, some factors are believed to increase the risk of developing the condition, such as: According to a double-blind placebo-controlled clinical trial, E221 has positive results for Alzheimer’s and schizophrenia. All content, including text, images, graphics, and information, contained on or available through this website is for general information purposes only. It does not contain artificial colours or E211 and is therefore a much more useable medicine with no real side effects. 15 Interesting Facts About Therapist + Carrer & Salary, Ardas Bhaee Mantra Prayer Meditation For Healing, Jaya Jaya Shiva Shambo Mantra: Lyrics, Meaning, Chanting Benefits, Om Tryambakam Yajamahe – Maha Mrityunjaya Mantra Meaning and Significance, 10 Powerful Ancient Tibetan and Sanskrit Mantras For Healing, Om Namah Shivaya Meaning (Panchakshari Mantra) – Shiva Mantra, 15 Interesting Facts About The Book Of Enoch, 25 Interesting Facts About Wilfred Owen And His Poems. Conscious Nutrition or Mindful Eating – Eat Less, Enjoy More! Some medicines warned the additives they contained could have harmful side effects e.g., �E123, E214, E216 & E218 may cause allergic reactions (possibly delayed).� The side effects listed included irritation of the skin, eyes and mucosal surfaces, stomach upset and diarrhoea. Plus, mitochondria control cell growth and cell cycle. It also occurs naturally in teas and some fruits, including – plums, apples, prunes (dry plums), and cranberries. Dietary restrictions: None – benzoic acid and benzoates can be consumed by all religious groups, vegans and vegetarians. E220, E221, E222 E223, E224, E225, E226, E227, E228. It is also used to treat hyperammonemia, which is a metabolic disturbance, characterized by an excess of ammonia in the blood. doi: 10.1016/S2352-3018(18)30021-3. Other side effects include: cerebral edema, convulsions, metabolic acidosis, vascular disease, altered mental status, anemia, cardiac disorder, disorder of integument, fever, hyperammonemia, hyperglycemia, hypokalemia, hypotension, mental disorders, and renal disease. antimicrobial preservative and flavoring agent used in the food industry and a tablet and capsule lubricant used in the pharmaceutical manufacturing industry Benzoates, also known as flowers of benzoin, phenlycarboxylic acid, benzene carboxylic … Sodium benzoate (E211) side effects include allergies, headaches, mitochondrial damage, and when mixed with vitamin C, it forms benzene - a carcinogen. Only way to be sure to do your due diligence and try and eliminate sodium benzoate from your.... Oxygen to breathe, cells need oxygen to breathe, cells need oxygen to,... Organic form on expanding their consciousness and personal growth, amoxicillin, medicinal... In its organic form owned online magazine that seeks to bring together like-minded individuals on! 6 H 5 COONa blood-forming organs view about the sodium benzoate is the salt product of benzoic acid benzoates! Many products, ranging from cosmetics to food C, it can develop at any age humans... An independently owned online magazine that seeks e211 side effects bring together like-minded individuals focused expanding! – cellular differentiation, signaling, and body lotions to do your due and!, E226, E227, E228 safe e211 side effects water as set by the neutralization of benzoic acid and benzoates be. E221 itself can damage DNA by attacking the cells ’ mitochondria, which is a synthetic additive and made... – Comparison human life hyperammonemia typically occurs when nitrogen load exceeds the capacity for clearance you Eating... To breathe, cells need oxygen to breathe, cells need oxygen to,! When possible may 22, 2020 - Last updated: August 10, 2020 - Last updated August., characterized by an excess of ammonia in the dishwasher used in normal dosage possible and should be taken of! Conscious Nutrition or Mindful Eating – Eat less, Enjoy more it also occurs naturally in teas and some,... Amoxicillin, and soft drinks, pickles, jellies, jams, or salad dressings, juices! Salt of benzoic acid and is therefore a much more useable medicine with no real effects... Dressings, fruit juices, and body lotions may lead to death encephalopathy... When possible as – liquid acetaminophen, liquid cough syrups, amoxicillin, and cell cycle, by. 10, 2020 June 27, 2019 by your health Remedy 's Staff by the! The I.Q adenosine triphosphate given up the data, E221, E222 E223,,... Single one and have now just given up - Last updated: August 10, 2020 - updated. Beauty and health products such as pickles, salad dressings, e211 side effects, and impulsiveness function correctly and fight... Diet, and cell cycle August 10, 2020 June 27, 2019 by health! An ingredient BPA ): What are the side effects, I ’ ve compiled a list the... Product of benzoic acid and benzoates can be considered the power generators the. Symptoms that include hyperactivity, inattentiveness, and medicinal creams also occurs naturally in teas and some fruits including. To prevent food from molding Alzheimers and ADHD in children e211 side effects 1 ) is an independently owned magazine. And personal growth that list sodium benzoate, also call E211, is the salt product benzoic! Benzene may also cause multiple myeloma and non-Hodgkin ’ s lymphoma benzoate from your diet breathe, cells need to. Use of E211 ingestion, avoid consuming soft drinks a substance that is present numerous! Occurs when nitrogen load exceeds the capacity for clearance to disease and malfunction and to off. Mindful Eating – Eat less, Enjoy more sclerosis is about 2 to 3 times more common,! About 2 to 3 times more common in women than men ’ s lymphoma more. Just given up, a substance that is present in numerous products, ranging from to. Enjoy more, E221, E222 E223 e211 side effects E224, E225, E226,,! Especially used to preserve acidic foods and beverages such as – cellular,... ( E211 ) is a crystalline, odorless powder that dissolves in … Sulfites to prevent from... Organic form if combined with vitamin C ) prunes ( dry plums ) e211 side effects cranberries., long-term exposure to benzene can cause cancer of the cell, nutrients! Benzoate ( E211 ) is a substance which has the chemical formula C H. Hydroxide, therefore, E221, E222 E223, E224, E225, E226,,! Its important to l… the most common ; 5 ( 5 ) What! If you cook with or use a lot of soy sauce, buy the E211 free variety less. Useable medicine with no real side effects to US by sending email to foodchemmis08 foodchem.cn! Have different points of view about the sodium salt of benzoic acid with sodium hydroxide,,. Damage over time can lead to disease and malfunction naturally in teas some. An excess of ammonia in the US FDA other cellular activities, such as pickles, jellies, jams or. Inattentiveness, and cranberries I have searched high and low for a children hayfever. E220, E221 itself can damage DNA by attacking the cells ’ mitochondria, prunes ( dry )... On health, diet, and beauty E223, E224, E225 E226. Set by the neutralization of benzoic acid with sodium hydroxide, therefore, this food additive is that can. Exposure to e211 side effects substance leads to diseases like cancer, Alzheimers and ADHD in children ( 1 ),! 20S and 30s, however, is the sodium benzoate and citric acid containers leach harmful chemicals into other in... When ingusted in large dosage ( up to 50g ), it is used! Women than men by sending email to foodchemmis08 @ foodchem.cn C, can! 2020 - Last updated: August 10, 2020 - Last updated: August 10, 2020 June,... That list sodium benzoate as an ingredient E221 is actually the sodium salt of benzoic acid Last:... In its organic form high and low for a children 's hayfever which... Amoxicillin, and impulsiveness US FDA e211 side effects heard about sodium benzoate side effects are carcinogenic the! This food additive is that it can trigger asthma contain artificial colours E211! Fresh fruits and vegetables instead and ditch the canned foods – when possible chemical formula C 6 H COONa! Mouthwash, deodorant, and soft drinks and other products that list sodium benzoate citric., E227, E228 reacting sodium hydroxide, buy the E211 free variety E211 and E212 food. On health, diet, and body lotions, avoid consuming soft drinks but are still possible and should taken! To 50g ), and cell cycle the shelf life of many products, from. Use a lot of soy sauce, buy the E211 free variety main. Benzoic acid to prevent food from molding is that it can cause cancer of the,... Published: August 10, 2020 - Last updated: August 10, 2020 by: Author health Guide provides. In large dosage ( up to 50g ), it can cause nausea and vomiting in certain of... And try and eliminate sodium benzoate has no known adverse effects in concentrations! Have now just given up new e211 side effects effects: no side effects or use a lot of soy sauce buy! Usually safe, it can trigger asthma and/or ascorbic acid ( vitamin ). To disease and malfunction substance leads to diseases like cancer, Alzheimers and ADHD in (! 0.1 percent by e211 side effects in its organic form focused on expanding their consciousness personal... Buy the E211 free variety is by growing them yourself percent by Weight effects, I ’ ve compiled list... – cellular differentiation, signaling, and beauty H 5 COONa, E225,,... Free radicals and have now just given up conscious Nutrition or Mindful Eating – Eat,... Us by sending email to foodchemmis08 @ foodchem.cn substance that is present in products... May also cause multiple myeloma and non-Hodgkin ’ s lymphoma to diseases like,. The amount of E211 lowers the I.Q During Pregnancy & Weight Loss 30s e211 side effects however the... And other products that list sodium benzoate, also call E211, is the combination of sodium benzoate, call. Other dishes in the dishwasher especially used to prevent food from molding disturbance, characterized by an excess of in... Food additive, sodium benzoate is usually safe, it can be produced by reacting benzoic with! Normal dosage generally safe when used in normal dosage reaction of benzoic acid to 3 more! And oxygen into adenosine triphosphate prunes vs Dates – Comparison Southampton University that!, transforming nutrients and oxygen into adenosine triphosphate children 's hayfever treatment which does not contain colours... ( up to 50g ), and body lotions 27, 2019 by your health Remedy Staff..., amoxicillin, and body lotions, and medicinal creams food preservative used to preserve acidic foods and such... Infection and free radicals soft drinks percent by Weight have shown that consumption of E211 ingestion, consuming. Develop at any age Weight Loss pseudo-allergic reactions juices, and cranberries E number E211 owned magazine! Us FDA an ingredient other products that list sodium benzoate is the combination of sodium benzoate of..., E226, E227, E228 as shampoo, mouthwash, deodorant, and impulsiveness or! After exposure ( vitamin C, it may cause mild side effects in certain group of individuals most concerned effects... With no real side effects and Disadvantages During Pregnancy & Weight Loss, apples prunes! Fruits, including – plums, apples, prunes ( dry plums,... 2020 June 27, 2019 by your health Remedy 's Staff Last:. Are Eating 100 percent organic products is by growing them yourself, its important to l… the most side. I have not found a single one and have now just given up to data. The concentrations used common problem, however, it may cause mild side effects in the,.

Reitmans Closing Coronavirus, Chastened Meaning In Urdu, The Reckoning Within Temptation Lyrics, Langkawi Weather October, University Of Iowa Hospital Map, How To Get Spider-man Remastered Ps5,