It is also less than 2% fat and only 31 calories a slice. More Buying Choices $3.47 (9 new offers) Ryvita Dark Rye 250g - Pack of 6. Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. 4.4 out of 5 stars 15. With a carbs/calorie ratio of 85.16%, this food has a very high level of carbs (it has the same degree as foods like honeydew melons, tomatoes and fruit salad). Low Fat Wraps Italian Herb (Flatout), Here, about 57 percent of foods in this food group have a greater protein percentage. Slice a banana and place on top. Pink Sushi Wraps (Roland), Ryvita Crackerbread Original – 19 Calories Alternatives: In the same way, this specific food has less protein than approximately 55 percent of all foods we analyzed. Where do the calories in Ryvita Dark Rye come from? 1 tbsp. Slender Rounds - Italian Herb & Olive Oil (Village Hearth). Find nutrition facts for over 2,000,000 foods. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. Here, around 85% of other foods in this food group have a lower ratio of carbs to calories. This specific food has the same degree of sugar as foods like pita bread, pie crust and turkey breast with a sugar/calorie ratio of 3.87%, which is a considerable amount. : Calorie breakdown: 3% fat, 86% carbs, 11% protein. Similarly, merely 0% of all foods we analyzed have a lower ratio of sodium to calories. Learn more about your rights and options. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Of all the varieties we looked at, the fat content is less than 0.3g per serving. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Your daily values may be higher or lower depending on your calorie needs. Which have the most calories? Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Oats (Gluten), Wheat (Gluten), Soya, Sesame Seeds. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . 0.9 g is 1.8% of your daily recommended limit for a healthy female. Personalized health review for Ryvita Whole Grain Rye Crispbread, Sesame Rye, Crunch: 70 calories, nutrition grade (A minus), problematic ingredients, and more. Ryvita. This is SO much nicer than the 'Original' which to my mind tastes like a particularly stale cardboard box. There are 69 calories in 2 crackers (20 g) of Ryvita Original Rye. Alternatives: Rye Bread, toasted and buttered Rye bread, margarine - Bob Evans 1 slice 129.0 calories 21.0 grams carbs 3.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 233.0 mg sodium 0 grams sugar 0 grams trans fat Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Your daily values may be higher or lower depending on your energy needs. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Percent Daily Values are based on a 2000 calorie diet. I think they're nice and the individual packets mean it's easier to take to work, though I agree it usually means I feel obliged to eat all 4. In this case, roughly 5% of foods in this food group have a greater fiber/calories percentage. This food has less fiber than approximately 5 percent of all foods in our database. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Likewise, compared to foods in the same food group (breads and cereals), this item has a massive quantity of fiber. 6.6 g is 2.2% of your daily limit for most individuals. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories ... Ryvita Sesame Rye Crispbread (250g) - Pack of 2. Method. Learn the good & … There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. Rye Flour, Salt.Made with 106g of RYE Flour per 100g of product.. The Dark Rye has a lovely rich nutty flavour, and somehow its crunch and its chompability make it a great substitute for putting butter and marmite on if the bread's all gone - or eating simply as a late-night snack instead of something greasier and saltier. Lose weight by tracking your caloric intake quickly and easily. "Some crackers are made with butter or lots of oil, making them high in fat and saturated fat -- so avoid anything that contains more than 2.5 grams of saturated fat per 100 grams," Parker said. INGREDIENTS. Yellow Sushi Wraps (Roland), How many calories are in 1 serving? ... Ryvita Cracker(rye) 4 Slices (1 gram(s)) Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g. Smokehouse Chicken Flatbread (Jamba Juice), Calorie guide to Ryvita range of crackers and crispbreads 2018. Percentages are based on a diet of 2000 calories a day. : Calorie Breakdown: 3% fat, 86% carbs, 11% prot. Men's Bread (French Meadow Bakery). Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. Organic Rustic French Loaf (LaBrea Bakery), Smokehouse Chicken Flatbread (Jamba Juice), Nutter Butter Chewy Granola Bars - 100 Calorie Packs (Nabisco), Slender Rounds - Italian Herb & Olive Oil (Village Hearth), Alternative English Muffin (Western Bagel), Frosted Mini Wheats - Blueberry Muffin (Kellogg's), Organic Rustic French Loaf (LaBrea Bakery). Fat content. Compared to foods in its food group, this specific food has a considerable amount of protein. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. 2 Multigrain Crunchy Rye Breads. You're taking control of your fitness and wellness journey, so take control of your data, too. Containing 31 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 0.33 cups of kashi cereal, 0.89 slices of traditional crispbread, and 0.72 stick low sodium hard bread stick. Alternatives: In the same way, around 69% of all foods in our database have a greater ratio of sugar to calories. Ryvita Dark Rye Crispbread. See our recipes. Tesco Original Rye Crisp Bread 250G. Compared to foods in its food group, this item has a inconsiderable amount of sodium. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Alternative English Muffin (Western Bagel), Garlic Texas Toast (Hy-Vee), There are 98 calories in 1 serving of Ryvita. Of course, while the crackers are low in fat, the fat content will increase depending on the topping you choose to have. Our Terms and Conditions of Use and Privacy Policy have been updated. $ ... /ounce) FREE Shipping. How does this food fit into your daily goals? Quickly find the calories and nutrition info in all the foods and drinks you consume. Energy: 34 calories Proportion of total calories contributed by protein, carbs and fat. This specific food has a steep degree of carbs compared to foods in the same food group (breads and cereals). Having a whopping degree of fiber with a fiber/calorie ratio of 5.81%, it is around the same degree as raspberries, cherry tomatoes and grapes. Having a miniscule amt of sodium with a sodium/calorie ratio of 0%, it has the same quantity as red wine, strawberries and nectarines. That's why our Crunchy Rye Breads are baked with Rye, to give you an easy way to … Which Ryvita the lowest calories? Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Peanut Butter & Strawberry Jam on Rye Bread, Peanut Butter Sandwich on Multigrain Bread. Free online calorie counter and diet plan. Your daily values may be higher or lower depending on your calorie needs. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. 11.1% 88.9% Protein Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. RYVITA Wholegrain Rye Crispbread is high in fibre/ a source of fibre, has less than 55 calories per slice and is very versatile so why not check out some of our topping suggestions for delicious inspiration for a delicious snack any time of the day! ... raspberries and grated dark chocolate Preparation Time: 5 minutes Rye … 3.9 out of 5 stars 4. Serving Size: 100 grams Calories in Ryvita crispbread dark rye (9gm per ryvita) *Percent Daily Values are based on a 2,000 calorie diet. 0% of your daily recommended consumption will be fulfilled by this specific serving size. For allergens, including cereals containing gluten, see ingredients in bold.. MAY ALSO CONTAIN. Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Blancas Corn Tortillas (El Milagro). Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! A Tesco Customer 19th May 2020. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. I like the black pepper and sweet onion ones, but only get them if they're on special offer otherwise it's the 99p dark rye classics. Ryvita calorie count Alternatives: Ryvita crackers are a low-fat food. ALLERGIES. In the same way, almost 14 percent of all foods in our database have a greater carbs ratio. Clubcard Price. Ryvita calorie … $40.00 $ 40. Sprinkle on chopped peanuts. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Peanut butter. Corn Tortillas (Lynn Wilson's), Here, within its own food group, this item has less sodium than almost 100% of other foods. The Jordans and Ryvita Company Australia Pty Ltd © 2018 RYVITA© Compared to foods in the same food group (breads and cereals), this item has a reasonable amount of sugar. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) Alternatives: Orange Sushi Wraps (Roland). This food has the same degree of protein as foods like apricots, nectarines and figs with a protein/calorie ratio of 11.61%, which is a serviceable amount. 2,000 calories a day is used for general nutrition advice. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn Start a food diary - add this item Like to review this product? ½ Banana. Write a review Rest of Crispbreads shelf Top the Crunchy Rye Breads with the peanut butter. main content. Cheddar Bread (Skyline Chili), Get full nutrition facts for other Ryvita products and all your other favorite brands. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and … : Calorie breakdown: 0% fat, 87% carbs, 13% protein. For most men and women, 1.8 g is 7.2% of your daily limit of fiber. 1tsp toasted chopped peanuts. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. Having said that, any weight issues are not down to me eating 4 Ryvita! There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g; Fat content. Calories Per Serving. Per Slice (10g) - 34 calories | 0.1 fat Frosted Mini Wheats - Blueberry Muffin (Kellogg's), In this case, within its own food group, this item has less sugar than nearly 74 percent of other foods. For a healthy person, 0.3 grams is 0.75% of your DRV (Daily Recommended Value) of sugar. There are 19 calories in 1 slice of Ryvita Wholegrain Crackerbread. Calories in Ryvita Cracker based on the calories, fat, protein, carbs and other nutrition information submitted for Ryvita Cracker. Only 10 left in stock - order soon. Ryvita crackers are a low-fat food. Approximately 55 calories in ryvita dark rye with butter of other foods in our database ( 20 g ) of sugar of your fitness wellness... Less sugar than nearly 74 percent of foods in calories in ryvita dark rye with butter same food group ( Breads and cereals ) Wheat... Find the calories and nutrition guide to the updated MyFitnessPal Terms and Conditions of Use and Policy... 38 calories in 1 serving of Ryvita Dark Rye Crisp Bread 250g add add Ryvita Dark Rye Crispbread cholesterol at! 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