How many calories are in Dark Rye? Sign Up. Serving size. How does this food fit into your daily goals? 100 % 6g Carbs. 5 Minutes of Cycling. Amount of calories in Dark Rye: How much fat is in Dark Rye? 0.74g. Get full nutrition facts for other Ryvita products and all your other favorite brands. 2 x 1 slice, 20 g. Lurpak Lightly Salted Spreadable Butter. All individual cracker weights are approximate. Of an adults reference intake. Download our new fibrefit app & start tracking your fibre intake now! Calorie Breakdown Where do the calories in Ryvita Crackerbread, Wholemeal come from? Percentages are based on a diet of 2000 calories a day. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until 24/01/2021. 80 Cal. You’d need to walk 10 minutes to burn 35 calories. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Serving Size : 1 crispbread. (normal subjects) Add to trolley. Amount of protein in Dark Rye: How much Vitamin A is in Dark Rye? Percentage of calories from macronutrients: About 3% of the calories in Ryvita Dark Rye Crunchy Rye Breads comes from fat. Recipes & Inspiration. Dark Rye. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. It is low in calories and quite versatile. Calories in Dark Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Rye. 5.7 minutes Walking at 17 min/mile. Only 4 left in stock - order soon. 34 / 2,000 cal left. Amount Per Serving. in. Click. Energy: 342 calories. Ryvita. Ryvita Multi-Grain Whole Grain Rye Crispbread. Amount of carbs in Dark Rye: How many net carbs are in Dark Rye? Of all the varieties we looked at, the fat content is less than 0.3g per serving. Ryvita Dark Rye Crispbread. Nutritional Value and Information. ... Our crunchy rye bread pairs perfectly with sweet or savory ... We get it, you think Ryvita only goes great with cheese. Whether for breakfast, lunch, dessert or just a snack with a difference, get inspired by our delicious recipes and topping ideas for your favourite Ryvita! Ryvita Crackerbread Original – 19 Calories… 22 Minutes of Cleaning. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. 0%. ... Foods in this Meal. Find nutrition facts for over 2,000,000 foods. 250 g . ryvita dark rye crispbread. Amount of Calcium in Dark Rye: How much Iron is in Dark Rye? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 34 Cal. 5 Minutes of Cycling. There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Activity Needed to Burn: 31 calories. Fat content. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. ... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. Is this information inaccurate or incomplete? See the Calorie, Fat, Protein and Carbohydrate value of Ryvita Dark Rye Crispbread 250g here. We use cookies and similar technologies to give you the best experience on our site, to analyse site traffic, and for advertising purposes. 0% Saturated Fat 0g Trans Fat 0g. Crunch Original Rye. Visit our website for tasty recipe inspiration - It's Ryvita but not as you know it! Other Popular Results; dark rye crispbread. Details. There are 68 calories in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. Ingredients say (mainly) wholegrain rye, 10% pumpkin seeds and 10 % wholegrain oats, which doesn’t sound too bad. 0 %--Protein. Calories % Daily Value* 0%. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Log Food. Get full nutrition facts for other Ryvita products and all your other favorite brands. ryvita dark-rye-crispbread nutrition facts and nutritional information. 52 Minutes of Cycling. Nutrition Facts. 18 Minutes of Running. Percentages are based on a diet of 2000 calories a day. Calories (with Percentage) for each Nutrient for 100g of Ryvita Multigrain Rye Crispbread Prefer to Keep Track on Paper? Where do the calories in Ryvita Dark Rye come from? thank you! Log Food. Calorie Goal 1,920 cal. Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. No incline or extra weight carried. Daily Goals. Ryvita made with wheat in the UK was tested in 1994 on T1 and T2 diabetics and had a GI of 74 (so I think quite high) Ryvita made from 'hi fibre' whole rye in the UK was also tested on people with D and had a GI of 59 so much lower. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. 0 %--Protein. Set your Recommended Daily Intake. 0 %--Fat. 31. 100 % 6g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 31. There are 38 calories in 2 slices of Ryvita Wholegrain Crackerbread. Activity Needed to Burn: 34 calories. … Calories 70. posted by Janet1973 on 5 May 2016 at 19:14 Find calories, carbs, and nutritional contents for ryvita dark-rye and over 2,000,000 other foods at MyFitnessPal.com. If you do click them, depending on 70 / 2,300g left. Percentages are based on a diet of 2000 calories a day. Amount of fiber in Dark Rye: How much protein is in Dark Rye? Recipes & Inspiration. List of related literature: Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. 0 Calories <40 Calories; ... Ryvita Dark Rye 250g - Pack of 6. Image for calories in Ryvita Wholegrain Crackerbread: Ryvita. Energy 144kJ 34kcal. Other Popular Results; 2 Dark Rye Ryvita With 2 Half Fat Laughing Cow Cheese Triangles. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Ryvita Drak Rye Crispbread. Reference intake of an average adult (8400kJ / 2000kcal) Which Ryvita the lowest calories? There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. Calories % Daily Value* 0%. Today however, the Ryvita range takes up an enormous area of the supermarket crispbread and cracker area. There are 342 calories in 100g of Ryvita Dark Rye Crunchy Rye Breads. Total Fat 0.2g. 0% Saturated Fat 0g Trans Fat 0g. Of all the varieties we looked at, the fat content is less than 0.3g per serving. Discover our deliciously baked Crunchy Rye bread, Thins and Crackerbread. Pumpkin Seeds and Oats. 34 Cal. Calorie breakdown: 0% fat, 87% carbs, 13% protein. Ryvita Drak Rye Crispbread. 4.7 minutes Weight training. Ryvita calorie count Free online calorie counter and diet plan. Percentages are based on a diet of 2000 calories a day. Ryvita crackers are a low-fat food. slice. Ryvita Whole Grain Rye and Oat Bran Crispbread - Cracker, 8.8 Ounce - 10 per case. £1.19 47.6p per 100g. : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. Serving Size. Amount of Vitamin A in Dark Rye: How much Vitamin C is in Dark Rye? Ryvita Cracked Black Pepper Crunchy Rye Breads – 4 Rye Breads Ryvita Dark Rye Crunchy Rye Breads – 4 Rye Breads Ryvita Fruit Crunch, Currant, Seed & Oat, all varieties – 2 Ryvitas Ryvita Multigrain Crunchy Rye Breads – 3 Rye Breads Ryvita Original Crunchy Rye Breads – 4 Rye Breads Burn 31 Calories. Per Serving = One Crunchy Rye Bread. Protein Rye Linseed & Nigella Seed: 2.2g; Dark Rye Crunchy Breads: 0.9g; Three Cheese Thins: 1.2g . 10.3% 78.2% 11.5% Total Fat Total Carbohydrate Protein 17 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie Breakdown: 0% fat, 87% carbs, 13% prot. 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