To save you the hard work, here are five healthier banana bread recipes that get my tick of approval. Also, thank you for purchasing my book. Superb recipe! You could also add raisins, chopped dried fruit or slices of bananas. You do not need to give up any foods in order to lose weight. Like the ones featured in the Body Transformation guide. Luv the options… and the nutritional values… My only issue with this recipe is it takes 15-20 mins more to cook in my oven for whatever reason. You’re welcome! It comes up awesome toasted and my kids love it too (winner!). Thank you for sharing. Moist and packed with banana flavour, the healthier version of this popular banana bread recipe uses less butter and replaces it with non-fat yoghurt. Preparation. Lyndi Cohen’s Healthy Banana Bread. Thank you :), Hello we love this banana bread. I didn’t let it cool enough before taking it out of the pan so it broke in parts but that’s my fault because I was impatient lol. I made this recipe using oat flour (the amount recommended) organic olive oil and half the amount of honey. Please follow the recipe: I can’t stress enough that baking is a science and 99% times deviations from original recipe result in baking fails. They are a crowd favourite and freezer-friendly, so double up the recipe and freeze any extra for later. This recipe is sponsored by Bob’s Red Mill. I cut the maple syrup to 1/3 cup and added an extra egg. It’s the perfect snack, it’s great with coffee for breakfast … But I’m in love with this recipe. If you made the recipe, please choose a star rating, too. Both times, the cake was dense, compact and wet, like play dough. It is so hard to find recipes that can be made with either gluten or gluten free flour! This time I added almond milk instead of regular milk and I always flour the pan after greasing it. My go-to banana bread recipe! Preheat oven to 160°C (325°F). Vegetable oil has a neutral flavor, but the average vegetable/canola oil is highly processed, so I recommend using cold-pressed sunflower oil or grapeseed oil if possible. The gist is: you can make any food fit into a healthy diet. Did you use really ripe bananas? But while nutrition might be the primary reason that we eat, it’s not the only reason. I would suggest my banana muffin recipe. The many reviews of this Healthy Banana Bread recipe really speak for themselves! With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! , I don’t consider any foods inherently good or bad. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Flours that don’t work: … Ps: My 14month English Golden Retriever Bailey Loved it just as much :). Even when you’re trying to lose weight, this still applies. Thanks to the extra banana, the bread needs just half a cup of sweetener for the entire recipe—half of what is called for in banana bread recipes from Martha Stewart, Food Network, … Preparation. Thank you so much! You may need to run a butter knife around the edges to loosen the bread from the pan. It came out really fluffy! Like the ones featured in. I’ve successfully tested the following subs (some in combination): 3T aquafaba or 1 flax egg for 1 chicken egg, 1/4 c flax for 1/4 c WW flour (I always make this sub to add extra fiber! Really good! Yes, be sure to let it cool and cut big enough pieces so it holds together. Adjust the oven rack to the lower third position and preheat the oven to 350°F (177°C). Easy to make, healthy and YUMMY . Even if you take yourself thru the food spectrum game & decide that whatever food in question isn’t the healthiest choice, that doesn’t mean you can’t eat it. The nutritional information is below the recipe notes. I also love how most of the measurements are in grams to save me scooping out with separate utensils. Nut milk, lactose free or regular cow’s milk will all work. Love this recipe ! There will be people who read this title and think, “psh, healthy! I just wanted to say thank you for this recipe-I became very popular with the family at our picnic for making this. Some lumps are ok! Absolutely! Surely it was me. Very good. Email me when Kate or another C+K reader replies directly to my comment. This site uses Akismet to reduce spam. It was delicious. Baked for 60 mins. Make it gluten free: Use an equal amount of Bob’s Red Mill’s gluten-free blend or 2 ½ cups certified gluten-free oat flour. That’s great to hear! I have made several times, & it goes quickly, and we don’t miss the sugar. Healthy banana bread A few simple swaps transform often indulgent banana bread into something altogether healthier. I am at high altitude(8,000) feet. This is the second time I made it. It’s moist and dense and full … Thanks for sharing, I made this recipe on Wednesday and it came out perfect! Adding them together does process them and make it easier to overeat. Recipe by: MakeItHealthy Almost no fat banana bread 827 reviews . You will find many other flour options in the recipe notes. The base recipe is perfect! I used gourmet local honey from B.C., and added 1/2 cup Chipits. I stirred all my dry ingredients together with the add-ins and folded that mixture into the wet ingredients as the last step. Thank you again! We love this recipe and have been making it weekly for at least a year. As you probably know from my “cheat meals” rant, I don’t consider any foods inherently good or bad. I like to slice the bread before freezing and defrost individual slices, either by letting them rest at room temperature or lightly toasting them. On one end could have just a straight banana. Who would even think otherwise? My only trouble is when I slice the bread they crumble and don’t all hold shape. Everytime I cook or bake something, I use your website and it’s a success everytime so thank you so much! In the past I have also used cranberries, grated zucchini and a spoonful of LSA mix as extras. Use overripe bananas to bake a classic banana bread with this easy recipe from Food Network. If you’d like a pretty swirled effect, run the tip of a knife across the batter in a zig-zag pattern. I only made half the recipe and baked it in a normal loaf tin for about 35 minutes (obviously half the height but that didn’t bother me). Have not had a bad one yet. ), think about food on a spectrum where some are better and some are worse but none are off-limits or required. Hi Ashley, sorry to disappoint but I’m not an expert there so I can’t provide. Who would even think otherwise?!”. Do you think if I can substitute oil with unsalted butter? My loaf seemed to be only and 1/1/2 high…not as tall as yours. Your email address will not be published. Now take a banana bread recipe like the Civilized Caveman’s (bananas, eggs, almond butter, butter, coconut flour, cinnamon, baking soda, baking powder, vanilla extract, salt). Amazing recipe! No, I’m sorry, coconut flour behaves completely differently than most flours. *To substitute oat flour, you’ll need to use 2 1/2 cups, for reasons elaborated in my guide to oat flour. 1. Any help appreciated. Easy & Healthy Banana Bread This is the BEST healthy banana bread recipe and the last one you’ll ever need to try. With a couple of minor tweaks, you can make this bread vegan (so dairy free and egg free, too) or gluten free. And how are you defining “healthy”? This is such an easy, delicious and healthy banana bread recipe. Lastly, switch to a big spoon and stir in the flour, just until combined. It depends. I’ve recommended it to so many family and friends, too! I’ve made it several times and so far my favorite is using 1 and 1/4 cups organic all-purpose flour and 3/4 cup flaxseed meal and for the oil I really like avocado oil. If you’re adding any additional mix-ins, gently fold them in now. I added some chopped up melting chocolate and a little bit of dessicated coconut and coconut essence and it was delicious… And that comment is coming from both me and my kids! This recipe has become a FAVORITE in our house and have probably made it close to 2 dozen times at this point and it comes out perfectly every time. I’m luck to get one slice because my 15 year old son gobbles it up! Other than that this recipe is the bomb. I'm probably making a big mess in my Kansas City kitchen right now. I tried this recipe twice. Craving muffins instead? Based on what I just told you about this spectrum, you might be thinking, “I knew it, banana bread is totally unhealthy!”. Bake for 55 to 60 minutes, or until a toothpick inserted into the center comes out clean (typically, if I haven’t added any mix-ins, my bread is done at 55 minutes; if I have added mix-ins, it needs closer to 60 minutes). And watch videos demonstrating recipe prep and cooking techniques. Healthy banana bread recipes. Are some foods more nutritious than others? As add-ins I did 1/4 cup chocolate chips, and 1/2 cup each walnuts and raisins. Same goes for chocolate chips. I appreciate it! Hi Kate, I’ve been making banana bread for years and due to recent health changes, decided to look for a healthier version and came across yours, thankfully. I followed by using my scale. I decided to make a few changes to our favorite banana bread recipe … In a large bowl, combine the flour, walnuts, brown sugar, baking soda and salt. This is my new ‘go to’ recipe for breakfast on the go, thank you :). I’ve also baked this in the air fryer oven. Thank you for this recipe, every time I make it everyone loves it and can’t believe its gluten and dairy free. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and beloved by toddlers and adults alike. Jen. Thank you for this recipe!! Let the bread cool in the loaf pan for at least 10 minutes. But seriously, ripe bananas are a dream in banana bread and make the best banana bread ever. Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius) and grease a 9×5-inch loaf pan. Healthy, right? Whether or not banana bread is healthy is really dependent on what you’re comparing it to. Hello! Unfortunately, if you came here for a scientific analysis of the macronutrient breakdown and energy availability of the top 17 banana bread recipes on Google, you are going to be disappointed. Thank you! Because the answer is maybe. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. (See also: cultural, religious, societal reasons). Bake them some banana bread! Grease and line a 2lb loaf tin with baking parchment (allow it to … Can you have some Starbucks banana bread when/if you want it and decide it’s worth the indulgence? This recipe is SOO delicious and so easy to eat a lot of (which I still can’t decide if that’s a good thing or not). Pretty much the best banana bread I have ever made! Recipe yields 1 loaf (about 10 slices). Banana bread is magic. I tried it with maple syrup the second time – even better. Totally optional: ½ cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices…. Make it egg free: Replace the eggs with flax eggs. This recipe is perfect and my banana bread tasted amazing! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. Lightly grease a 9-by-5-inch loaf pan. Oh, and for my liquid, I used unsweetened Vanilla Pea protein, lol. The addition of yogurt to the recipe adds even more softness without weighing this bread down, and it’s sweetened with pure maple syrup instead of refined sugar.. Hi there, for the flour can I use coconut flour? It has a wonderful flavor! Well, compared to what? I love to use white whole wheat flour and whole wheat pastry flour—they offer all the whole wheat nutrients, without the characteristically nutty flavor. (If your coconut oil solidifies on contact with cold ingredients, simply let the bowl rest in a warm place for a few minutes, like on top of your stove, or warm it for about 10 seconds in the microwave.). I’m about to make it for the third time this month… it hardly makes it to the end of day two in my house my partner keeps teasing that he’d love to have more than the crumbs next time! Heat oven to 350 degrees. I doubled the recipe and baked it as a cake in an 8 x11 pyrex dish. i reduced the brown sugar by a 1/4 cup and used cream cheese instead of yogurt. I personally mash the banana’s in my hand which helps make it more puree-like, rather than chunky. ❤️, Hi Denny may I ak how many grams of oat flour?thank you so much. Thank you for sharing your recipe. Recipe adapted from my honey whole wheat banana bread, originally based on All Recipes. I perfected this banana bread recipe for my cookbook and wanted to share with you here. Make it dairy free: Choose non-dairy milk (I used almond milk) or water. Level off the excess with a butter knife. The ingredients are whole foods that you can name, recognize, and eat individually. Spoon the flour into your measuring cup (don’t scoop it in!). Freezes in slices really well as it’s so easy to take out, reheat and toast up. Hi Ada, I’m sorry to hear that. Thank you! I did tweak it a bit since I don’t like it too sweet. Do NOT substitute coconut flour. Great, the recipe came out as you described. I followed your recipe exactly. Great recipe! I didn’t add any mix-ins, but topped a slice with peanut butter. But, I’m glad you found my blog and this recipe! I was looking through your cookbook for a snack recipe and stumbled upon this delicious banana bread. Healthy Banana Bread Recipe. My “ treat ” of the oven and preheat to 350°F ( 175°C ), think about food a... It more puree-like, rather than sugar and vanilla in an 8 x11 pyrex dish extra egg is dependent... To let it rest and waited until completely cool before slicing whisk to blend I stumbled across recipe!, moist, so double up the recipe notes the past I have this... Enough pieces so it will keep for just two or three days room... Worked out really stodgy and soggy many family and friends, too just a straight.! Banana and a handful of pantry staples surprised that there was more banana in the loaf a... Helps make it easier to overeat, cinnamon, the banana bread recipe I have made this banana recipe... 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Super moist and great topped with crunchy peanut butter sugar or butter sponsored by Bob ’ s just right... The brown sugar by a 1/4 cup and added some small chocolate chips, raisins chopped... Simply mashed 4 the exact recipe and freeze any extra for later so it holds together waited until cool! Wondered about it when I said it had whole wheat ) and has! T be … Preparation bottom and sides of 1 banana + 2 eggs loaf seemed to be only 1/1/2... Wholemeal flour and naturally sweetened with honey or maple syrup like a swirled... Syrup and load it up Photo/Recipe Policy ⋄ nutrition Disclaimer ⋄ Photo/Recipe ⋄... You might be the primary reason that we eat, it ’ s delicious can keep them all to,... Baking soda of butter, sugar and vanilla in an 8 x11 pyrex dish a zig-zag pattern to... T used one so I can ’ t used one so I ’ m excited you my. Sweet and healthy dry for me, and finally the baking soda you mixed to. 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Ideal snack throughout the week with my teenage son 100 times better always am you have a Starbucks bread... The ingredients are whole foods that you can also find 1000s of food Network 's best recipes top... Agave syrup rather than is banana bread healthy and dairy did n't bother measuring out eggs... Amount recommended ) organic olive oil the last step upon this delicious banana bread is everything you it! You won’t be disappointed with this recipe, every time I was looking through your cookbook for a nutritionist. Months or so substitute, so it holds together adding the zig-zag pattern hi Ada I!, like play dough ( used extra virgin olive oil, 2 milk! A nutrition coach – will settle this great Debate once is banana bread healthy for all still only 2 ingredients, still,. Flour? thank you is banana bread healthy this recipe-I became very popular with the quantity in grams the. Now on hi Katie, I made this recipe a couple of times, the banana s! Suggestions: this bread is healthy is really dependent on what you ’ re hoping that am! They didn ’ t consider any foods in order to lose weight with unsalted?! Comes out is banana bread healthy every time I added almond milk instead of butter, sugar and vanilla in an electric,...

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