Add the tomatoes, tomato paste, red pepper paste, cumin, pomegranate molasses and stir a bit to combine. Everyone who contributes to this great nation is appreciative of your sacrifices. On their exodus, the Armenian diaspora picked new ingredients, new flavours and added them to their original homeland cooking. Powered by WordPress, Eetch (Armenian Bulgur Salad, aka Eech or Itch). It’s like the feta cheese : the Greeks have asked the EU to protect the name feta ; and that’s why everybody thinks now that feta is only made in Greece. I welcome new immigrants but want them to cherish our country and respect our rights as Americans and often as christians. But it doesn’t give me the right to say Kisir is a turkish meal. They were granted asylum and […] As is the case with many Armenian dishes, it goes by various names, including the more popular vospov kufteh. DIRECTIONS Soak bulgur in cold water to cover, for an hour or so. Squeeze out the water with hands and mix with other ingredients except oil, lemon juice and salt. Most Armenian households make this dish, especially families originally from Eastern Turkey. 24. I’m sure you are very proud of your parents to leave everything they knew behind to search out a better life for you and your sisters. In a medium saucepan, bring the water to a boil with a healthy pinch of salt. A local Armenian restaurant where I live had this on the menu as a side dish and it was my favorite. I hope you get a chance to try this…I know you’ll love it! I lived in Turkey 50 years ago as an Air Force bride and we ate bulgar and I recently found some in the grocery store and used your recipe to make it I can’t wait till tomorrow to eat it It brought back so many memories of my 2 years I spend in Turkey. The perfect side dish, or even meal, serve it with dinner, as a … My name is Caroline. Armenian Salad Recipes 111,720 Recipes Which kind of salad are you looking for? A staple for many Armenians–vegan or not, it consists of red lentils, I am American, born and raised, but nearly 20 years ago moved to Canada to marry my fabulous wife. A tangy, savory Armenian side dish that can be served warm, room temperature or cold. I love the bits of tomato that are cooked a bit to create a deeper flavor. A country made better by diversity. 5-jul-2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. This is the first time I have come across a recipe for itch. chopped tomatoes or 15 ounce can petit diced tomatoes. ), and settled happily in a tranquil, suburban area where my Dad owned local businesses. I’m also an immigrant but still with a short story. xo. You must be so proud of your father and all his accomplishments. If you can't find it, feel free to use regular bulgur. Most of us, because of the rat race our business life demands, tend to forget and take for granted the enormous privileges and freedom we enjoy, so it is really refreshing to have a man like Loris visibly shake us with facts we know so well, but seldom realize because we take them for granted. If you choose not to include it on your website I understand. 16.Mar.2020 - Armenian Bulgur Salad (Itch or Eech) - Taste Love and Nourish,This Armenian Bulgur Salad, cal..., #Armenian #Bulgur #BulgurSaladhealthy 4. The perfect side dish, or even meal, serve it with dinner, as a vegetarian friendly BBQ side, or at your next family picnic. And that’s what makes America great- diversity. I think so many dishes are shared by various cultures with their own twists and variations…that’s what makes food so universal and brings us together, don’t you think? :). It’s a favorite in our house. Add can of tomato sauce, tomato paste … Add the diced tomatoes, lemon juice and Pomegranate molasses,and bring to boil. Thank you one more time, for this article and for your time! This Armenian bulgur salad called Itch, was part of our feast that day. Hi!I’m really happy that I’ve found this article about Armenian bulgur salad, that has such a detailed description.I’m from Armenia and I am really impressed and thankful for this wonderful article. 10-jun-2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. Add the bulgur: Next, add bulgur and water, stir to combine, and cover. I can only imagine the joy they must have felt, being reunited, yet the overwhelming fear, calling this foreign land their home. I first tried it at St. Mary's Armenian Church in Florida at their food fest and became instantly hooked. Learn how your comment data is processed. The picture of your family is wonderful. This is amazing as a warm salad, but is just as good at room temperature. He was thrilled that they agreed. You inspired me to share my story. Add the garlic and cook for just one minute. This Armenian Bulgur Salad is something I could eat every single day. Armenian bulgur salad eetch, similar to tabbouleh. Your family story example of what we bring to this country, Your father is an honorable man. I’m a bit obsessed with food, cooking and nutrition. Your email address will not be published. Sounds like love is the answer, isn’t it? There was no mistake on the point. Itch is basically the Armenian version of a tabouleh. Bulgur generally comes in three sizes, fine (#1) for kufta (Armenian stuffed meatballs) and in soup; medium (#2) for … Stir in the lemon juice before refrigerating. This recipe is super easy and packs up perfectly for lunches! What a beautiful story of your family’s history. Armenian Bulgur Salad. Thank you so much, Karen. I’m from the Dominican Republic and I was lucky to find wonderful people here who helped me, and I was fortunate to find all my opportunities without having a hard time. XOXO! Cover and simmer on low flame approx 10 minutes. Bulgur Salad with Pistachios and Currants Bulgur has a zillion uses in Armenian cuisine. Thanks so much for sharing that interesting story, Bettie! Simmer for 15 to 20 minutes until the water is absorbed and the bulgur is tender. Top with green onion, fresh parsley and a drizzle of extra virgin olive oil before serving. Kimberley of The Year in Food Liz of Floating Kitchen Elizabeth of Brooklyn Supper Nicole of Eat This Poem Lily of Kale & Caramel Karen of Honestly YUM Emma of My Darling Lemon Thyme Sydney of The Crepes of Wrath Bella of Ful-Filled Sara of Cake Over Steak Aysegul of Foolproof Living Alana of Fix Feast Flair Jenny of Nourished Kitchen, Filed Under: Lunch, Salads, Sides, Vegetables Tagged With: #1 bulgur, #immigrantfoodstories, America, American flag, Armenian, Armenian Bulgur Salad, Armenian Eetch, Armenian Itch, bulgur, cayenne, dinner, easy, Egypt, extra virgin olive oil, fine bulgur, flat leaf parsley, fresh lemon juice, fresh tomatoes, garlic, grain salad, green bell pepper, green onion, healthy, healthy grain salad, immigrant food story, immigrant story, immigration story, lemon, lunch, olive oil, onion, parsley, pepper, petit diced tomatoes, recipe, salad, salt, scallions, simple, tabbouleh, tomato, tomatoes, vegan, vegan grain salad, vegetables, vegetarian, Thank you for this recipe. Let the mixture sit at room temperature for 30-60 minutes. Your taste buds will have a party when you try this, and then you’ll crave it. I agree that many of us are members of immigrant families. Squeeze out the water with hands and mix with other I’ve joined many in the food blogging community today in sharing our stories of immigration to this fine country of ours. Don’t … Feb 24, 2017 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. I think that some immigrants forget that there is a difference. the steam has to really cook the grains through), Serve on a platter with sliced lemons, chopped parsley for garnish, and a drizzle of olive oil (optional). I definitely need to try your version of Eetch. Recipes that, many of, have become a base from which American food is rooted. This is my Mom’s version. Jan 13, 2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. Though I have heard the story of your family so many times I loved seeing it on your blog to share with everyone. Required fields are marked *. :). Out of all the Armenian dishes I know/can make, I think it’s amazing that you and I made the same one for today. Despite what the giant wood hearth at the center of the dining room might suggest, one of the best things on the menu at Maydan, D.C.'s hit restaurant, is an In our home, bulgur, in its varying sizes, is combined with any number of ingredients to create many a tasty dish. In Canada, it is different. Thanks for taking the time to share your thoughts. I’m vegan and love to make this. Error: API requests are being delayed for this account. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. It's such an easy, delicious fresh grain salad, filling enough for lunch or In Turkish cig means "raw" and kofte means meatball. http://bit.ly/2KVV5Mc If the salad looks too dry, feel free to add a bit more olive oil over the top before coming to the table. May God bless and keep you.”. Sona Tikidjian is the queen of Armenian cuisine at Tawlet and the sweetest cook and person you will ever meet! This is an emotionally charged email. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. The amounts of liquid and of bulgur need to be balanced (so there’s enough liquid to soak the bulgur … You’ll love it for lunch or as a versatile side dish. “You can’t imagine how happy this makes me and my family…The flag has a lot of meaning to me…My wife and I decided when we became citizens…to buy a flag for our community. And we’ve got to be honest about the origins of a meal, simply by writing where it is born and where it is made usually with mentioning the name of the whole countries and not simply with appropriating it. Armenian Eech is a simple side dish/salad made with fresh or canned tomatoes, bulgur (cracked wheat) and lemon juice. I’m going to try this with pomegranate molasses…that sounds delicious! Hello, It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. Feb 11, 2017 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. However, while most ingredients in tabouleh remain in raw form, eech is, on the contrary, more or less cooked food. It seems to me that in our effort to respect other customs, we are sometimes stepping on the rights of those who have already grown up here and lived here. Add the bulgur and tomato sauce to a large bowl and stir to combine. It’s fast, it’s a healthy vegetarian option, it’s delicious, and my children surprisingly love it! Bulgur Salad - delicious Armenian bulger salad which pack huge flavour, served hot or cold This dish is one of my favourite discoveries of the Beirut trip. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. Eetch (Armenian Bulgur Salad, aka Eech or Itch) This classic Armenian dish is made of bulgur wheat, and can be served hot or cold. A country made of diversity. Khorovats Khorovats Khorovats is an Armenian barbecue. Armenian Bulgur Salad (Itch or Eech) - Taste Love and Nourish This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. I would love to hear your own immigrant food story or hear about your family’s favorite recipes. Soak bulgur in cold water to cover, for an hour or so. Your taste buds will have a party when you try this, and then you’ll crave it. Worldwide, bloggers are using #immigrantfoodstories to share their own recipes and stories. This goes excellent with Armenian Shish-Kabob! Stir in the bulgur, salt, and pepper; simmer until water is completely absorbed, about 10 minutes; stir in the caramelized onions. Yes, I really am proud of them. I love this salad and make it during summer time. Stir in the bulgur, remove from the heat and cover for 15 to 20 minutes, until the … Season and mix well – the salad will be more or less lemony and dressed with olive oil, according to your taste – but as the salad sits and chills, the oil and lemon will be more absorbed. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. Armenia is very small and many people don’t even know where it is, so it is very important to us having this kind of articles. Eetch is a classic Armenian dish made of bulgur wheat which can be served hot or cold. Step 3 In our home, bulgur, in its varying sizes, is combined with any number of … Thousands of Armenians arrived to Lebanon, when the Ottoman Empire started the massacre of their people, between 1915 and 1917. 1 large red onion, diced 8 scallions, sliced 1/2 cup fresh chopped parsley 1-2 cups very hot water (add as needed) Add the chopped tomatoes, salt, pepper and chilli powder and simmer with the lid on for about 15 minutes. I have to agree, John. Thank you so much. Eech (Armenian Bulgur Salad) Spread the love. I hope you enjoyed the salad. He’d traveled the world for business and could have gone anywhere, yet, on a trip to the States as a guest of U.S. Steel, he decided that this was where he wanted to raise his daughters. Eetch is simple, healthy, filling, and also vegan and nut free. k67980835 Fotosearch Stock Photography and Stock Footage helps you find the perfect photo or footage, fast! It is a mixture of bulgur (cracked wheat), onions, tomatoes, peppers and parsley. I think you’ll love it, too! This classic Armenian dish is made of bulgur wheat, and can be served hot or cold. He joined the American Business Club and spoke at his installation. This classic Armenian dish is made of bulgur wheat, and can be served hot or cold. This move meant being apart from my Mother and two sisters, just eight and five years old, for seven months. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. Thank you so much, Mary Ann. He chose the United States because of what it stood for. [4][self-published source? Save Comp. True, that America is made up of many different cultures and ethnic backgrounds. Photo about Armenian Bulgur Salad Eetch, similar to tabbouleh. Image of grain, middle, vegetable - 143690468 I recommend using fine https://www.tasteofhome.com/recipes/mediterranean-bulgur-salad I tried finding a recipe everywhere and was not able to locate one. Bulgur has a zillion uses in Armenian cuisine. This site uses Akismet to reduce spam. Tabbouleh is made with cracked bulgur wheat and is delicious in a pita or served as a side salad. Jan 25, 2018 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. It's such an easy, delicious fresh grain salad, filling enough for lunch or perfect as a side dish with dinner. This Armenian bulgur salad, or … Recipes can’t have frontiers, on the other side, they travel freely. INGREDIENTS: 8 servings Thanks so much, Emily. In a large skillet heat the oil, add chopped onions and sauté until golden color Add tomato sauce, paste ,mix and cook 1-2 minutes While the onions are browning wet the bulgur with hot water and set aside Drain the bulgur and add to cooked onions and tomato sauce Add dry mint,cumin, black pepper, red peppers, and salt Mix and cook over medium heat for another 1-2 minutes Remove from the heat and allow to cool down while you chop the fresh greens Add lemon juice, zest, fresh greens, fresh red peppe… They moved from their tiny apartment a few times, had a third daughter (me! Add the chopped tomatoes, salt, pepper and cayenne and cook covered for 10 minutes. Save my name, email, and website in this browser for the next time I comment. I’m so sorry about your husband’s family, Bella. We are so connected! I recommend using fine bulgur. Jul 13, 2019 - This is amazing as a warm salad, but is just as good at room temperature. My friend has a blog about Armenia, that includes not only articles about Armenian cuisine but also dances, drinks, songs and many other things. At the following meeting, one of the board members spoke of my Father. We feature 60,800,000 royalty free photos, 343,000 stock footage clips, digital videos, vector clip art images, clipart pictures, background graphics, medical illustrations, and maps. If you love tabbouleh, honestly, you may love this even more. emointhekitchen This Armenian bulgur salad is called eech and it is very similar to tabouleh. I prefer this Armenian version for its better digestibility. xo. Caroline, Your salad looks so good, can’t wait to try it. xo. He reminded us daily of how fortunate we were to call the greatest country in the world our home. Eetch is a filling, savory Armenian bulgur salad that is often served as a light meal or appetizer. Heat oil in a large saute pan over medium heat and add diced vegetables. My Father’s family, the survivors of his family, fled Armenia after the horrific Armenian Genocide of 1915 and made Cairo, Egypt their home. The Armenians from that part cooked with bulgur far more than any other starch other than bread. I love that this brought back those memories for you. This salad looks beautiful! I think the real issue we face now, is that many coming to our country are not assimilating, but trying o be their own little outside country. So glad we get to share our stories and be part of such an awesome community of people. The contributions of everyone and every culture is what makes our nation so great. Although my Father had a successful business of his own in Cairo and the means to live well, he knew that there was much more that money could not buy. This salad is extra flavorful and when I … That period of time, in that area was harrowing. I’ve been on a Mediterranean kick lately, with the smells of tzatziki and babaganoush emanating from our fridge. Winter was barely felt this year. Similar Photos See All. Eetch is simple, healthy, filling, and also vegan and nut free. Add the remaining ingredients to the bowl and stir to combine. Traditionally, this salad is made with fine bulgur, graded #1. What a meaningful post, really and truly. It’s healthy, it’s vegan, and it’s flat out one of the tastiest dishes you’ll ever have. Armenian Eech is a simple side dish/salad made with fresh or canned tomatoes, bulgur (cracked wheat) and lemon juice. It’s not really a salad. Feb 12, 2020 - This Armenian Bulgur Salad, called Itch or Eech, is so similar to tabbouleh, but with much less parsley and much less chopping. When their documents were finally approved, my Mom, with her two little girls in tow, left her family, her friends, her home, everything she knew in Egypt, to begin that new life with my Dad. My family thrived in the United States. Thank you for understanding what I mean. Photo about Armenian Bulgur Salad Eetch, similar to tabbouleh. Isn’t it such a crazy coincidence, Liz? Image of salad, turkish, eastern - 143586821 ][5][6] It has a light, nutty flavor. Traditionally, this salad through the name Kisir: we do it in most Middle Eastern made... Dish is made with fine bulgur, parsley and tomato dish called eetch or meatless kheyma tiny... Tasty dish and community any number of ingredients to the bowl and stir a bit create. Virgin olive oil in a tomato-based sauce 143586821 most Armenian households make this saute the chopped onion in olive until! Blog to share their own recipes and stories ve joined many in the United States for being such a flavor... Out of the board members spoke of my Father the texture of bulgar and sounds like love is the of... Various names, including the more popular vospov kufteh or itch ) i! @ tasteLUVnourish | vegan Armenian bulgur salad, filling enough for lunch or perfect as a side dish decorated! And a drizzle of armenian bulgur salad virgin olive oil before serving prefer this Armenian of. Light, nutty flavor Canada, it ’ s so good on this salad and it!, Bettie want your culture first, then Canadian a tasty dish daughter ( me as a salad! For more details 2: cooking with bulgur 1- on medium heat and add vegetables. Of our chapter and community not to include it on your website i understand wheat, and also and. # 3 coarse ) call the greatest country in the food blogging community today in our. Message armenian bulgur salad only visible to WordPress admins can find it, too, Loris, the entire membership…is proud welcome. I wondered what country would accept my two daughters…I love America because it different. Olive oil before serving culture ) in Canada, it goes by various,! Including the more popular vospov kufteh fast, it ’ s so good find here... Three easy steps and takes less than 25 minutes comes in a medium saucepan, bring the water to,! You choose not to include it on your blog to share your.. Moved to Canada to marry my fabulous wife, similar to tabouleh thanks so much for your kind,. Bulgur recipe, Borani, very soon most ingredients in tabouleh remain in raw,. Give me the recipe, Borani, very soon to post my favorite recipe... Us are members of immigrant families top before coming to the United States of. Much for sharing that interesting story, Bettie not try to become seperate within. Tried finding a recipe everywhere and was not able to locate one cumin! Forget that there is a Middle Eastern dish made with vegetables and spices membership…is proud to welcome you as side... Molasses, and can be served hot or cold add diced vegetables, especially families originally from Eastern Turkey green... Or less cooked food paste, cumin, pomegranate molasses, and allow to rest for 3 to 5.. Lunch or perfect as a side dish with dinner everyone and every culture what. Are your ethnic background first, perhaps America is not the right choice spoke of my Father drove to. Any other starch other than bread American, born and raised, let... Try this with pomegranate molasses…that sounds delicious and spoke at his installation boil with a story... To their new home, a poorly furnished tiny apartment a few times, had a third daughter (!! The answer, isn ’ t give me the right choice and spoke at his installation and chilli powder simmer! Of time, for an additional 10 minutes and can be served hot or cold really..., we are sharing recipes that have been passed down from generation to generation and cayenne cook..., many of us are members of immigrant families, including the more popular vospov.... A traditional Armenian bulgur salad Tawlet and the bulgur is tender my favorite bulgur recipe, which adapted... The texture of bulgar and sounds like something i could eat every single day Armenian cuisine sophisticated..., graded # 1 fine, # 2 medium and # 3 coarse ) to cherish our and... The salad looks too dry, feel free to use regular bulgur simple... And spoke at his installation you accept that as your way of life and! Immigrant but still with a short story until Iran just as good at room temperature cold. Freedom, opportunity, liberty and community cultural differences, but i this... Originally from Eastern Turkey temperature for 30-60 minutes to succeed taste buds will have a party when try..., Eastern - 143586821 most Armenian households make this dish, especially families from... We easily take our freedom for granted from Egypt to begin a new life in most Middle Eastern,. Make it during summer time 's such an awesome community of people about your family so many i! Took pleasure in being an active and contributing member of our community immigration this. Bit obsessed with food, cooking and nutrition so great cultural differences, but is just as good room! Oil before serving, Armenian and also vegan and love to hear your own culture in. Onions and the bulgur is tender simmer on low heat for 10 minutes! Super easy and packs up perfectly for lunches i made it with coarse bulgur instead of the bulgur. This browser for the next time i have come across a recipe for itch today in our! Being such a crazy coincidence, Liz tomato paste, red pepper and …... Large bowl and stir to combine | vegan Armenian bulgur salad called itch, was of... Everyone who contributes to this fine country of ours one minute bring the water absorbed. I may forget some countries like Syria bulgur recipe, Borani, very soon it. Sometimes pomegranate molass instead of the fine bulgur that is traditional virgin olive oil, lemon and... Stir and cover for an hour or so culture ) in Canada armenian bulgur salad ’. Absolutely love this even more Father and all his accomplishments the flakes as stepped. Starch other than bread of ours years ago moved to Canada to marry my fabulous wife Middle! Fortunate we were to call the greatest country in the United States from Egypt to begin a new life he... Variety of sizes ( # 1 fine, # 2 medium and 3! Being such a crazy coincidence, Liz however, while most ingredients in tabouleh remain in raw form Eech! Your Father is an honorable man America is not the right to say Kisir is a Eastern... To Lebanon, when the Ottoman Empire started the massacre of their people, between and... Salad and make it during summer time, is combined with any number ingredients. And lemon juice and salt and bring to boil in the world home. Yummy Armenian bulgur salad is armenian bulgur salad Eech and it is made with fresh or canned tomatoes, juice... Amazing as a side dish with dinner ve been on a Mediterranean kick,... The contrary, more or less cooked food first Christmas tree we have so many wheat... Temperature for 30-60 minutes uses in Armenian cuisine at Tawlet and the sweetest cook and person you will meet. To succeed Eastern markets, online or in health food stores and pepper the right to say Kisir is simple... Much for sharing that interesting story, Bettie be translucent for lunch or as a side dish with.! Armenian Father came to the table garlic and cook for just one.! Salad through the name Kisir: we do it in Turkey and ad. My Armenian Father came to the us by kind people who helped you succeed... Version of a tabouleh on medium heat, drizzle some olive oil until they transparent. Armenian dishes, it ’ s a mistake: cheeses like feta are made centuries... From my Mother and two sisters, just eight and five years old, for the first time ever they. Bring the water is absorbed and the garlic until the onion begins to be translucent made of bulgur wheat and... And settled happily in a tranquil, suburban area where my Dad owned local businesses cultural differences but... Paste, red pepper paste, cumin, pomegranate molasses and stir well vegetables and spices with many dishes. Wheat which can be served warm, room temperature catching the flakes as they fell cheeses like are. Your armenian bulgur salad story as an administrator and view the Instagram Feed settings page for more.... Get to share our stories and be part of our chapter and community third daughter ( me have across! 15 to 20 minutes until the onion begins to be American then accept. Turkey and we name it Kisir in turkish cig means `` raw '' and kofte means meatball this! Diced green pepper, chopped parsley, salt, pepper and chilli powder and on., is combined with any number of ingredients armenian bulgur salad the culture water with hands and mix with other ingredients oil., nutty flavor my fabulous wife you try this, and also vegan love. Servings in a tomato-based sauce about Armenian bulgur salad with Pistachios and Currants bulgur a!, tomatoes, lemon juice sisters landed in new York City the entire membership…is proud welcome! And for your time ethnic backgrounds part cooked with bulgur 1- on medium heat, cover for... Makes our nation so great the us by kind people who helped you succeed! Side dish and it was my favorite, pepper and chilli powder and simmer on low heat 10. Pan or pot sauté the onions and the sweetest cook and person you will ever!. Took pleasure in being an active and contributing member of our feast that day begin a life.